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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Kalorien: 193

Kohlenhydrate: 0.1g

Fette: 12.3g

Eiweiß: 18.3g

193

*#collards, Raw.

Ref:11158.usda.r28, 100 g

Kalorien: 32

Kohlenhydrate: 9.4g

Fette: 0.6g

Eiweiß: 3g

32

*#noodle, Boiled With Salt.

Ref:11158.fi.thl.ffcdr16, 100 g

Kalorien: 131

Kohlenhydrate: 26.3g

Fette: 1.2g

Eiweiß: 3.9g

131

*#pork, Medium Type Breed, Outside Ham, Lean and Fat, Raw.

Ref:11158.jp.mext.2015, 100 g

Kalorien: 268

Kohlenhydrate: 0.2g

Fette: 20.3g

Eiweiß: 18g

268

*#vegetable Mixture Cauliflower, Broccoli, Carrot.

Ref:11158.fi.thl.ffcdr16, 100 g

Kalorien: 30

Kohlenhydrate: 8.2g

Fette: 0.3g

Eiweiß: 1.9g

30

*#pork, Medium Type Breed, Outside Ham, Without Subcutaneous Fat, Raw.

Ref:11158.jp.mext.2015, 100 g

Kalorien: 169

Kohlenhydrate: 0.2g

Fette: 8.5g

Eiweiß: 21g

169

*#chrysanthemum, Garland, Cooked, Boiled, Drained, Without Salt.

Ref:11158.usda.r28, 100 g

Kalorien: 20

Kohlenhydrate: 6.6g

Fette: 0.1g

Eiweiß: 1.6g

20

JP

JP WHEY, 30 gram

Kalorien: 123

Kohlenhydrate: 2.4g

Fette: 2.2g

Eiweiß: 23.3g

123

JP

JP mochi, 1 packet

Kalorien: 98

Kohlenhydrate: 17.9g

Fette: 0.8g

Eiweiß: 4.8g

98

JP EAA

JP, 15 gram

Kalorien: 0

Kohlenhydrate: 0g

Fette: 0g

Eiweiß: 0g

0