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Extra/Double Meat (From B.M.T., Pizza, Salami Type Subs)

Subway (From Website) Amount Per 6" (64g), 1 g

Kalorier: 3

Kolhydrater: 0g

Fett: 0.2g

Protein: 0.2g

3

Mayo (From Website, Per 6 Inch)

Subway, 14 g

Kalorier: 100

Kolhydrater: 0g

Fett: 11g

Protein: 0g

100

Blt 6" (Per Website)

Subway, 1 Sandwich

Kalorier: 320

Kolhydrater: 43g

Fett: 9g

Protein: 15g

320

6" Club (From Subway Website)

Subway, 6 "

Kalorier: 310

Kolhydrater: 46g

Fett: 4.5g

Protein: 23g

310

6" Rubin (From Website)

Subway, 243 g

Kalorier: 450

Kolhydrater: 45g

Fett: 15g

Protein: 38g

450

Ranch Condiment 6'' Amount From Site Info

Subway, 21 g

Kalorier: 110

Kolhydrater: 1g

Fett: 11g

Protein: 0g

110

Roated Chicken 6" (Per Website)

Subway, 6 "

Kalorier: 260

Kolhydrater: 38g

Fett: 3.5g

Protein: 23g

260

6 Inch Blt (Per Website)

Subway, 6 Inch Sub

Kalorier: 320

Kolhydrater: 43g

Fett: 9g

Protein: 15g

320

6" Turkey on Flatbread

Subway (Per Website), 144 g

Kalorier: 280

Kolhydrater: 44g

Fett: 6g

Protein: 17g

280

Ranch on 6" Sub Per Website

Subway, 1 serving

Kalorier: 110

Kolhydrater: 1g

Fett: 11g

Protein: 1g

110