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Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Kalorier: 21

Karbohydrater: 0.5g

Fett: 0.8g

Proteiner: 3.1g

21

*#potatoes, Old, Baked, Flesh Only, Weighed With Skin.

Ref:13-621.uk.cofid.2015, 100 g

Kalorier: 52

Karbohydrater: 12.1g

Fett: 0.1g

Proteiner: 1.5g

52

*#potatoes, Old, Boiled In Salted Water, Flesh Only.

Ref:13-621.uk.cofid.2015, 100 g

Kalorier: 74

Karbohydrater: 19.1g

Fett: 0.1g

Proteiner: 1.8g

74

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Kalorier: 79

Karbohydrater: 2.5g

Fett: 0g

Proteiner: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Kalorier: 51

Karbohydrater: 11.8g

Fett: 0.2g

Proteiner: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Kalorier: 114

Karbohydrater: 0g

Fett: 7.8g

Proteiner: 11g

114

*#tigernuts.

Ref:13-893.uk.cofid.2015, 100 g

Kalorier: 403

Karbohydrater: 45.7g

Fett: 23.8g

Proteiner: 4.3g

403

*#matzos.

Ref:13-278.uk.cofid.2015, 100 g

Kalorier: 384

Karbohydrater: 86.6g

Fett: 1.9g

Proteiner: 10.5g

384

*#lucozade.

Ref:13-271.uk.cofid.2015, 100 g

Kalorier: 60

Karbohydrater: 16g

Fett: 0g

Proteiner: 0g

60

*#molasses.

Ref:13-884.uk.cofid.2015, 100 g

Kalorier: 266

Karbohydrater: 68.8g

Fett: 0.1g

Proteiner: 0g

266