Weight Watchers, 1 serving(s)

Kalorien: 258

Kohlenhydrate: 50g

Fette: 2g

Eiweiß: 9g

258

Weight Watchers - Make It In Minutes Cookbook, 0.167 of the pan

Kalorien: 279

Kohlenhydrate: 36g

Fette: 5g

Eiweiß: 21g

279

Weight Watchers Make It In Minutes Cookbook, 1.5 cups cooked

Kalorien: 488

Kohlenhydrate: 54g

Fette: 12g

Eiweiß: 37g

488

Weight Watchers - Make It In Minutes Cookbook, 1 cup stir fry; 1/2 cup rice

Kalorien: 313

Kohlenhydrate: 43g

Fette: 6g

Eiweiß: 22g

313

Weight Watchers Make It In Minutes, 6 oz.

Kalorien: 228

Kohlenhydrate: 3g

Fette: 4g

Eiweiß: 28g

228

Weight Watchers Make It In Minutes, 1.333 cup

Kalorien: 220

Kohlenhydrate: 25g

Fette: 9g

Eiweiß: 14g

220

Weight Watchers Make It Minutes, 1 cup cooked

Kalorien: 480

Kohlenhydrate: 56g

Fette: 11g

Eiweiß: 36g

480

Weight Watchers Make It In Minutes, 2 cups

Kalorien: 499

Kohlenhydrate: 42g

Fette: 20g

Eiweiß: 37g

499

Weight Watchers Make It In Minutes, 2 slices

Kalorien: 304

Kohlenhydrate: 29g

Fette: 11g

Eiweiß: 22g

304

Weight Watchers Make It In Minutes, 5 oz breast

Kalorien: 296

Kohlenhydrate: 13g

Fette: 12g

Eiweiß: 35g

296