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Spinach Smoothie (1 Cup Spinach, 1 Banana, 1/2 Cup Blueberries, 1/2 Cup Almond/coconut Milk, 1 Tbsp Peanut Butter, 1 Tbsp Flaxseeds), 1 cup

Kalorien: 345

Kohlenhydrate: 49g

Fette: 15g

Eiweiß: 10g

345

1/2 Banana, 1 Cup Spinach, 1/2 Cup Blueberries, 1 Tbsp Almond Butter, 1 Cup Almond Milk

Homemade Smoothie, 8 oz

Kalorien: 253

Kohlenhydrate: 29g

Fette: 13g

Eiweiß: 6.3g

253

W/1 Cup Spinach, 1 Tbsp P-butter, 1 Cup Blueberries, 1/2 Banana, 1 Cup Water

Blueberry-banana Smoothie, 2 cups

Kalorien: 291

Kohlenhydrate: 52.6g

Fette: 8.6g

Eiweiß: 7g

291

Smoothie - 1 Cup Blueberries, 1 Tbsp Peanutbutter, 1 Banana, 1/2 Cup 2% Milk

Homemade, 1 Shake

Kalorien: 335

Kohlenhydrate: 55.5g

Fette: 11.4g

Eiweiß: 8.7g

335

Smoothie With 1/2 Cup Mango, 1 Cup Unsweetened Almond Milk, 1/2 Banana, 1 Tbsp Flaxseed

Homemade, 2 cups

Kalorien: 172

Kohlenhydrate: 29g

Fette: 3g

Eiweiß: 3g

172

Smoothie With 1/2 Cup Blackberries, 1 Cup Unsweetened Almond Milk, 1/2 Banana, 1 Tbsp Flaxseed

Homemade, 2 cups

Kalorien: 172

Kohlenhydrate: 29g

Fette: 4g

Eiweiß: 4g

172

Smoothie With 1/2 Cup Strawberries, 1 Cup Unsweetened Almond Milk, 1/2 Banana, 1 Tbsp Flaxseed

Homemade, 2 cups

Kalorien: 177

Kohlenhydrate: 31g

Fette: 3g

Eiweiß: 3g

177

1/2 Cup Wild Organic Blueberries, 1/2 Banana, 1 Cup Unsweetened Almond Milk, 1 Tbsp Flaxseed

Homemade Smoothie, 2 cups

Kalorien: 167

Kohlenhydrate: 39g

Fette: 7g

Eiweiß: 7g

167

Smoothie With 1/2 Cup Dark Cherries, 1 Cup Unsweetened Almond Milk, 1/2 Banana, 1 Tbsp Flaxseed

Homemade, 2 cups

Kalorien: 182

Kohlenhydrate: 31g

Fette: 3g

Eiweiß: 4g

182

-1 Cup Almond Milk,1 Banana, 1 Tbsp Grnd Flax, 2 Cups Spinach

Green Monster Smoothie, 16 oz

Kalorien: 254

Kohlenhydrate: 0g

Fette: 0g

Eiweiß: 0g

254