Damaska, 3 manicotti
Kalorien: 500 Kohlenhydrate: 58 g Fette: 13 g Protein: 32 g

500

Manicotti, 1 manicotti
Kalorien: 204 Kohlenhydrate: 21 g Fette: 6 g Protein: 16 g

204

Carrabbas, 2 rolls
Kalorien: 565 Kohlenhydrate: 48 g Fette: 27 g Protein: 33 g

565

Oliveri, 2 manicotti
Kalorien: 220 Kohlenhydrate: 33 g Fette: 5 g Protein: 10 g

220

Central Market, 2 pieces
Kalorien: 270 Kohlenhydrate: 30 g Fette: 10 g Protein: 17 g

270

Taste of Home, 2 shells
Kalorien: 345 Kohlenhydrate: 45 g Fette: 8 g Protein: 22 g

345

Roma - Manicotti, 5 oz
Kalorien: 310 Kohlenhydrate: 55 g Fette: 5 g Protein: 12 g

310

Caesars, 1 serving
Kalorien: 280 Kohlenhydrate: 38 g Fette: 9 g Protein: 12 g

280

Celentano, 1 tray
Kalorien: 320 Kohlenhydrate: 45 g Fette: 8 g Protein: 16 g

320

Longos, 1 cup
Kalorien: 164 Kohlenhydrate: 13 g Fette: 8 g Protein: 10 g

164

Rezepte & Inspiration

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