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*#sprats, Raw.

Ref:16-218.uk.cofid.2015, 100 g

Kalorien: 172

Kohlenhydrate: 0g

Fette: 11g

Eiweiß: 18.3g

172

*#champagne.

Ref:13-218.uk.cofid.2015, 100 g

Kalorien: 76

Kohlenhydrate: 1.4g

Fette: 0g

Eiweiß: 0.3g

76

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Kalorien: 79

Kohlenhydrate: 2.5g

Fette: 0g

Eiweiß: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Kalorien: 51

Kohlenhydrate: 11.8g

Fette: 0.2g

Eiweiß: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Kalorien: 114

Kohlenhydrate: 0g

Fette: 7.8g

Eiweiß: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Kalorien: 21

Kohlenhydrate: 0.5g

Fette: 0.8g

Eiweiß: 3.1g

21

*#pork, Diced, Raw, Lean and Fat.

Ref:18-218.uk.cofid.2015, 100 g

Kalorien: 147

Kohlenhydrate: 0g

Fette: 7.2g

Eiweiß: 20.5g

147

*#cauliflower, Frozen, Boiled In Unsalted Water.

Ref:13-218.uk.cofid.2015, 100 g

Kalorien: 20

Kohlenhydrate: 2g

Fette: 0.5g

Eiweiß: 2g

20

Asparagus, steamed

Generic - UK CoFID Database, 100 g

Kalorien: 21

Kohlenhydrate: 2.9g

Fette: 0.4g

Eiweiß: 2.9g

21

Tea, Green, Infusion

Generic - UK Cofid, 100 ml

Kalorien: 0

Kohlenhydrate: 0g

Fette: 0g

Eiweiß: 0.1g

0