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*#potatoes, Duchesse.

Ref:15-850.uk.cofid.2015, 100 g

Kalorien: 124

Kohlenhydrate: 19.1g

Fette: 5.1g

Eiweiß: 3.1g

124

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Kalorien: 79

Kohlenhydrate: 2.5g

Fette: 0g

Eiweiß: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Kalorien: 51

Kohlenhydrate: 11.8g

Fette: 0.2g

Eiweiß: 1.3g

51

*#doughnuts, With Jam.

Ref:11-850.uk.cofid.2015, 100 g

Kalorien: 321

Kohlenhydrate: 50.1g

Fette: 13.1g

Eiweiß: 5.4g

321

*#doughnuts, Ring, Iced.

Ref:11-850.uk.cofid.2015, 100 g

Kalorien: 413

Kohlenhydrate: 45g

Fette: 25.7g

Eiweiß: 5.8g

413

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Kalorien: 114

Kohlenhydrate: 0g

Fette: 7.8g

Eiweiß: 11g

114

*#potatoes, New and Salad, Boiled In Salted Water, Flesh and Skin.

Ref:15-850.uk.cofid.2015, 100 g

Kalorien: 68

Kohlenhydrate: 16.7g

Fette: 0.1g

Eiweiß: 1.8g

68

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Kalorien: 21

Kohlenhydrate: 0.5g

Fette: 0.8g

Eiweiß: 3.1g

21

*#soup, Chicken Noodle, Dried.

Ref:17-850.uk.cofid.2015, 100 g

Kalorien: 322

Kohlenhydrate: 56g

Fette: 4.8g

Eiweiß: 17.1g

322

*#gajjeralla.

Ref:15-807.uk.cofid.2015, 100 g

Kalorien: 272

Kohlenhydrate: 43.5g

Fette: 12.3g

Eiweiß: 3.6g

272