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Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Kalorien: 21

Kohlenhydrate: 0.5g

Fette: 0.8g

Eiweiß: 3.1g

21

*#sweet Potato, Steamed.

Ref:13-365.uk.cofid.2015, 100 g

Kalorien: 84

Kohlenhydrate: 20.4g

Fette: 0.3g

Eiweiß: 1.1g

84

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Kalorien: 79

Kohlenhydrate: 2.5g

Fette: 0g

Eiweiß: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Kalorien: 51

Kohlenhydrate: 11.8g

Fette: 0.2g

Eiweiß: 1.3g

51

*#sweetbread, Lamb, Fried In Corn Oil.

Ref:13-365.uk.cofid.2015, 100 g

Kalorien: 217

Kohlenhydrate: 0g

Fette: 11.4g

Eiweiß: 28.7g

217

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Kalorien: 114

Kohlenhydrate: 0g

Fette: 7.8g

Eiweiß: 11g

114

*#marmalade.

Ref:13-835.uk.cofid.2015, 100 g

Kalorien: 261

Kohlenhydrate: 70.5g

Fette: 0g

Eiweiß: 0.1g

261

*#arrowroot.

Ref:13-151.uk.cofid.2015, 100 g

Kalorien: 355

Kohlenhydrate: 94g

Fette: 0.1g

Eiweiß: 0.4g

355

*#paprika.

Ref:13-311.uk.cofid.2015, 100 g

Kalorien: 0

Kohlenhydrate: 80.1g

Fette: 12.9g

Eiweiß: 14.1g

0

*#amla.

Ref:13-149.uk.cofid.2015, 100 g

Kalorien: 58

Kohlenhydrate: 13.7g

Fette: 0.1g

Eiweiß: 0.5g

58