Near East, 0.33 cup dry couscous

Kalorien: 220

Kohlenhydrate: 46g

Fette: 1g

Eiweiß: 8g

220

Near East, 0.333333 cup

Kalorien: 220

Kohlenhydrate: 42g

Fette: 1g

Eiweiß: 8g

220

Near East, 7 pieces

Kalorien: 110

Kohlenhydrate: 28g

Fette: 0g

Eiweiß: 0g

110

Near East Couscous, 2 cups cooked

Kalorien: 498

Kohlenhydrate: 70.5g

Fette: 10.5g

Eiweiß: 34.5g

498

Near East, 1 Cup Prepared

Kalorien: 220

Kohlenhydrate: 39g

Fette: 2g

Eiweiß: 8g

220

Near East, 1 cup

Kalorien: 190

Kohlenhydrate: 37g

Fette: 1.5g

Eiweiß: 7g

190

near east pearled couscous, 168 g

Kalorien: 240

Kohlenhydrate: 42g

Fette: 6g

Eiweiß: 7g

240

Near East, 1 cup

Kalorien: 270

Kohlenhydrate: 54g

Fette: 0.5g

Eiweiß: 8g

270

Near East Couscous, 2 oz (56g/about 1/3 cup dry couscous & 1 2/3 Tbsp seasoning mix)

Kalorien: 200

Kohlenhydrate: 40g

Fette: 0.5g

Eiweiß: 8g

200

Near East, 0.333 Cup Dry

Kalorien: 230

Kohlenhydrate: 39g

Fette: 4.5g

Eiweiß: 8g

230