Http://Recipes.Sparkpeople.Com/Recipe-Detail.Asp?Recipe=2431320, 1 Waffle
Kalorien: 306
Kohlenhydrate: 43.5g
Fette: 14.9g
Eiweiß: 8.7g
306
Sparkpeople Recipe, 0.125 of pan
Kalorien: 283
Kohlenhydrate: 16.4g
Fette: 11.7g
Eiweiß: 26.3g
283
Sparkpeople Recipe, 1 heaping cup
Kalorien: 239
Kohlenhydrate: 19.5g
Fette: 5.6g
Eiweiß: 27.8g
239
Sparkpeople, 0.143 recipe
Kalorien: 308
Kohlenhydrate: 33.9g
Fette: 6.6g
Eiweiß: 31g
308
133
28
173
111
Sparkpeople Recipes, 0.063 of cake
Kalorien: 162
Kohlenhydrate: 4.1g
Fette: 14.2g
Eiweiß: 0g
162
Sparkpeople Recipe, 1.5 cups
Kalorien: 340
Kohlenhydrate: 2.4g
Fette: 1.2g
Eiweiß: 14.4g
340
