Flat Belly Diet (Family Cookbook Pg 68), 2 slices

Kalorien: 185

Kohlenhydrate: 9g

Fette: 12g

Eiweiß: 12g

185

Flat Belly Diet Family Cookbook, 0.5 c pasta and c sauce

Kalorien: 410

Kohlenhydrate: 40g

Fette: 18g

Eiweiß: 23g

410

Flat Belly Diet Family Cookbook, 1 bar

Kalorien: 375

Kohlenhydrate: 46g

Fette: 19g

Eiweiß: 5g

375

Flat Belly Diet Family Cookbook, 1 serving

Kalorien: 315

Kohlenhydrate: 32g

Fette: 9g

Eiweiß: 28g

315

Flat Belly Diet Family Cookbook, 0.5 cup

Kalorien: 160

Kohlenhydrate: 2g

Fette: 10g

Eiweiß: 17g

160

Flat Belly Diet Family Cookbook, 1.25 cup

Kalorien: 348

Kohlenhydrate: 22g

Fette: 17g

Eiweiß: 28g

348

Flat Belly Diet Family Cookbook, 1.5 cups

Kalorien: 391

Kohlenhydrate: 37g

Fette: 11g

Eiweiß: 36g

391

Flat Belly Diet Family Cookbook, 0.5 cup

Kalorien: 190

Kohlenhydrate: 25g

Fette: 8g

Eiweiß: 6g

190

Flat Belly Diet Family Cookbook, 0.25 Recipe

Kalorien: 410

Kohlenhydrate: 29g

Fette: 17g

Eiweiß: 37g

410

Flat Belly Diet Family Cookbook, 0.25 Recipe

Kalorien: 421

Kohlenhydrate: 28g

Fette: 18g

Eiweiß: 38g

421