Biggest Looser Cook Book, 4 spears
Kalori: 89
Karbohidrat: 10g
Lemak: 5g
Protin: 3g
89
Biggest Looser Cook Book, 1 steak
Kalori: 271
Karbohidrat: 32g
Lemak: 5g
Protin: 24g
271
Biggest Looser Cook Book, 0.5 cup cooked
Kalori: 107
Karbohidrat: 21g
Lemak: 1g
Protin: 0g
107
180
Biggest Looser Family Cook Book, 1 pizza
Kalori: 217
Karbohidrat: 35g
Lemak: 7g
Protin: 0g
217
Biggest Looser Cook Book, 4 oz
Kalori: 197
Karbohidrat: 15g
Lemak: 3g
Protin: 27g
197
212
146
15
200