Kalorier i Only - Kalorier og næringsfakta

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Breakfast Special - Egg & Cheese Only (Irving's)

Irving's

Portionsstørrelse: 1 sandwich, Kalorier: 460, Fedt: 22g, Kulhydrater: 71g, Protein: 23g
1 Soft Shell Carnitas Taco - Cheese, Green and Tomato Salsa and Lettuce-Jg (Chipotle)

Chipotle

Portionsstørrelse: 1 soft shell taco, Kalorier: 187.5, Fedt: 7.4g, Kulhydrater: 15.4g, Protein: 13.1g
Thin Whole Wheat Pizza Crust Only (Digiarno)

Digiarno

Portionsstørrelse: 1/5 pizza, Kalorier: 150, Fedt: 0g, Kulhydrater: 0g, Protein: 0g
6 In It/Hrb and Cheese...Ranch...Bana Pep...Lett...Pickles...Toms...Chedd Cheese...Ham (Subway)

Subway

Portionsstørrelse: 6 inch (82 g), Kalorier: 470, Fedt: 5g, Kulhydrater: 46g, Protein: 21g
Biscuit W/Cheese Only (Hardee's)

Hardee's

Portionsstørrelse: 1 Biscuit, Kalorier: 420, Fedt: 27g, Kulhydrater: 36g, Protein: 7g
Original - Ham & Swiss on Wheat; Lettuce and Tomato (Potbelly)

Potbelly

Portionsstørrelse: 1 sandwhich, Kalorier: 504, Fedt: 16g, Kulhydrater: 59g, Protein: 32g
Eye Only (No Fat) (Bacon)

Bacon

Portionsstørrelse: 2 rasher, Kalorier: 60, Fedt: 4g, Kulhydrater: 0g, Protein: 6g
Lg Turkey W/Veges Only (Quiznos)

Quiznos

Portionsstørrelse: 1 sandwich, Kalorier: 590, Fedt: 9g, Kulhydrater: 86g, Protein: 40g
Hamburger Patty Only (Mcdonalds)

Mcdonalds

Portionsstørrelse: 1 Patty, Kalorier: 90, Fedt: 6g, Kulhydrater: 0g, Protein: 7g
Crispy Chicken Sandwich, Patty Only (Website) (Wendy's)

Wendy's

Portionsstørrelse: 1 patty, Kalorier: 160, Fedt: 9g, Kulhydrater: 9g, Protein: 10g
Pizza Mia - Cheese Only--Ph Website (Pizza Hut)

Pizza Hut

Portionsstørrelse: 1 slice, 1/8 pizza, Kalorier: 200, Fedt: 7g, Kulhydrater: 24g, Protein: 9g
Hamburger- Only Bun, Patty Lettuce and Tomatoes, No Cheese (Red Robin)

Red Robin

Portionsstørrelse: 1 burger, Kalorier: 564, Fedt: 24g, Kulhydrater: 50g, Protein: 37g
6" Italian Herb & Cheese W/ Turkey and Mustard (Subway)

Subway

Portionsstørrelse: 6 " (223g), Kalorier: 280, Fedt: 7g, Kulhydrater: 46g, Protein: 21g
Berries Flavor (Vita) Cereal A Lone Only (Captain Cruch Cereal )

Captain Cruch Cereal

Portionsstørrelse: 3/4 cup, Kalorier: 100, Fedt: 1.5g, Kulhydrater: 22g, Protein: 1g
Beef - Steak - Top Sirloin Lean Only 1/8" Trim Broiled (Generic)

Portionsstørrelse: 9 oz., Kalorier: 455, Fedt: 15g, Kulhydrater: 0g, Protein: 75.2g
Premium Chicken Classic Sandwich Grilled **no Mayo**bottom Bread Only (Mcdonalds)

Mcdonalds

Portionsstørrelse: 1 sandwich, Kalorier: 240, Fedt: 4.5g, Kulhydrater: 23g, Protein: 32g
Whopper Jr. W/ Cheese Only (Burger King)

Burger King

Portionsstørrelse: 1 sanswich, Kalorier: 340, Fedt: 16g, Kulhydrater: 28g, Protein: 17g
Turkey Only (Subway)

Subway

Portionsstørrelse: 6 ", Kalorier: 50, Fedt: 1g, Kulhydrater: 2g, Protein: 9g
1/4 lb Single W/Lettuce/Tom Only on 1/2 Bun (Wendy's)

Wendy's

Portionsstørrelse: 1 piece, Kalorier: 300, Fedt: 15g, Kulhydrater: 16.5g, Protein: 22.5g
12" Medium Thin 'n Crispy Cheese Only Pizza (Pizza Hut)

Pizza Hut

Portionsstørrelse: 1 slice (65 g), Kalorier: 190, Fedt: 8g, Kulhydrater: 22g, Protein: 9g

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