benn_16's profil
benn_16
64 år gammel
Mand
Rossendale, England
Medlem siden January 2, 2019
"Last attempt to shift this weight."
Om mig
Back up to 24 stone (336 lb) Spent decades of yo yo dieting. Only 5 years ago I was at my ideal weight of 13.5 stone (192 lb) and ran the GNR half marathon in under 2 hours. Then at the end of 2014 My arthritic right knee gave up altogether and I lost my mojo when I could not run anymore. I am now retired and the weight has piled on faster than it usually does. I had to visit the doctor due to head pains who found my blood pressure was dangerously high. I am now on meds for the first time in my life so I've decided its time to take action again.
Grunden til, at jeg gerne vil i form:
Just to feel better. Just started blood pressure medication for the first time in my life, I know if I lose weight then perhaps I will not need them.. Out of breath climbing stairs and struggling to put on socks and tie shoe laces.
Mine inspirationskilder
- To feel better.
- To sleep better.
- To stop bad habits.
- To stop compulsive eating and drinking behaviour.
Seneste aktivitet
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