Fix-It and Forget It Lightly (Homemade), 1.5 cups
Kalorier: 255
Kulhydrater: 22g
Fedt: 6g
Protein: 27g
255
Homemade (Fix It and Forget It Lightly), 1 breast
Kalorier: 180
Kulhydrater: 4g
Fedt: 4g
Protein: 28g
180
Homemade Fix It & Forget It Lightly, 1 slice
Kalorier: 200
Kulhydrater: 0g
Fedt: 0g
Protein: 0g
200
360
Fix It and Forget It Lightly Cookbook, 1 serving
Kalorier: 250
Kulhydrater: 31g
Fedt: 4g
Protein: 24g
250
Homemade, 1 cup
Kalorier: 120
Kulhydrater: 16g
Fedt: 1g
Protein: 13g
120
Fix-It and Forget-It Lightly, 0.167 recipe
Kalorier: 60
Kulhydrater: 4g
Fedt: 3g
Protein: 6g
60
Fix-it and Forget It Lightly, 1 serving
Kalorier: 240
Kulhydrater: 14g
Fedt: 4g
Protein: 35g
240
Fix It and Forget It Lightly, 0.44 lbs (1/8 of 3.5 lb chicken)
Kalorier: 480
Kulhydrater: 26g
Fedt: 14g
Protein: 59g
480
170
