Kalorier forbrændt ved Calisthenics, home, light/mode

tester

Basketball, ikke kamp, almindelig

Kanoroning, roning, > 6 m/t, kraftig anstrengelse

Gå, 3,0 m/t, mod. tempo

Arc Trainer by Cybex, intense, resistance 55, 120 steps per minute

Bicycling, 10-12 mph, light (c

Paddle Tennis

Wii Fit Advanced Step

Svømning, brystsvømning, almindelig