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Whole Milk

Turner Dairy Farms, 1 cup

Calorie: 210

Carboidrati: 27g

Grassi: 8g

Proteine : 7g

210

Yoghurt

Turner Dairy Farms, 1 container (85g)

Calorie: 74

Carboidrati: 12.3g

Grassi: 0.6g

Proteine : 5g

74

Skim Milk

Turner Dairy Farms, 1 cup

Calorie: 80

Carboidrati: 11g

Grassi: 0g

Proteine : 8g

80

Half & Half

Turner Dairy Farms, 2 tbsp

Calorie: 40

Carboidrati: 1g

Grassi: 3g

Proteine : 1g

40

Orange Drink

Turner Dairy Farms, 1 cup

Calorie: 100

Carboidrati: 27g

Grassi: 0g

Proteine : 0g

100

Bulgarian Buttermilk

Turner Dairy Farms, 1 cup

Calorie: 170

Carboidrati: 15g

Grassi: 8g

Proteine : 10g

170

Cottage Cheese

Turner Dairy Farms, 0.5 cup

Calorie: 100

Carboidrati: 5g

Grassi: 5g

Proteine : 11g

100

Lemon Flavored Iced Tea

Turner Dairy Farms, 1 cup

Calorie: 5

Carboidrati: 1g

Grassi: 0g

Proteine : 0g

5

Skim Milk (Corrected)

Turner Dairy (Turner Holdings) - Prairie Farms, 1 cup (240ml)

Calorie: 80

Carboidrati: 11g

Grassi: 0.5g

Proteine : 8g

80

Lowfat Cottage Cheese

Turner Dairy Farms, 0.5 Cup

Calorie: 90

Carboidrati: 5g

Grassi: 1.5g

Proteine : 12g

90