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Spanakopita

Sparkpeople, 1 piece

Calorie: 224

Carboidrati: 28.6g

Grassi: 7.9g

Proteine : 11.2g

224

Mac'n'cheese

Sparkpeople, 0.75 cup cooked

Calorie: 330

Carboidrati: 60g

Grassi: 7g

Proteine : 21g

330

Nilaga

Sparkpeople, 1 serving

Calorie: 158

Carboidrati: 4.6g

Grassi: 6.5g

Proteine : 20.1g

158

Coleslaw

Sparkpeople, 0.5 cup

Calorie: 72

Carboidrati: 7.9g

Grassi: 4.5g

Proteine : 0.8g

72

Pancake

Sparkpeople, 1 serv.

Calorie: 110

Carboidrati: 24g

Grassi: 0g

Proteine : 5g

110

Dreamsicle

Sparkpeople, 1 c.

Calorie: 72

Carboidrati: 13.8g

Grassi: 0.1g

Proteine : 1.3g

72

Calories From Sparkpeople Breakfast Entry

Sparkpeople Breakfast, 1 piece

Calorie: 1

Carboidrati: 0g

Grassi: 0g

Proteine : 0g

1

Cheesy Orzo

Sparkpeople, 1 serving

Calorie: 249

Carboidrati: 33.6g

Grassi: 6.8g

Proteine : 11.5g

249

Shepards Pie

Sparkpeople, 0.167 th of the pie

Calorie: 285

Carboidrati: 39.3g

Grassi: 6.6g

Proteine : 19.8g

285

Texas Fajitas

Sparkpeople, 1 cup cooked

Calorie: 448

Carboidrati: 9g

Grassi: 10.6g

Proteine : 75.6g

448