Lorri's Oatmeal- Cooks In 1 Minute-1/2 Cup Dry, =1 Serving = 140 Calories, 0.5 Cup Dry (39g)
Calorie: 140
Carboidrati: 26g
Grassi: 2.5g
Proteine : 5g
140
180
Singapore-oatmeal, 1 Cup, 1 Serving, 1 serving
Calorie: 145
Carboidrati: 29.1g
Grassi: 2.4g
Proteine : 6.1g
145
Quaker Oatmeal - 100% Whole Grain, 0.5 cup (dry)
Calorie: 150
Carboidrati: 27g
Grassi: 3g
Proteine : 5g
150
170
Minute (Aldi's Brand), 0.5 cup dry, makes about 1 cup cooked
Calorie: 180
Carboidrati: 39g
Grassi: 1.5g
Proteine : 4g
180
85
Quaker Oats Quick 1 Minute Oatmeal, 0.25 cup cooked
Calorie: 75
Carboidrati: 14g
Grassi: 1.5g
Proteine : 2.5g
75
438
150
