Light & Tastay June 2005, 1.333 cups
Calorie: 236
Carboidrati: 25g
Grassi: 9g
Proteine : 16g
236
Cooking Light June 2005, 4 oz. chicken, 2 tbsp sauce, 3 slices
Calorie: 343
Carboidrati: 24.2g
Grassi: 13.7g
Proteine : 29.6g
343
Cooking Light Magazine June 2005, 3 pork slices and one tablespoon salsa mixture
Calorie: 169
Carboidrati: 5.3g
Grassi: 5.1g
Proteine : 24.4g
169
Light and Tasty 2005, 2 stuffed manicotti
Calorie: 341
Carboidrati: 45g
Grassi: 8g
Proteine : 21g
341
240
Cooking Light 2005, 2 cups
Calorie: 332
Carboidrati: 32.5g
Grassi: 8.4g
Proteine : 27.8g
332
Cooking Light, 1 ck breast & 2 1/2 tbsps sauce
Calorie: 241
Carboidrati: 4.9g
Grassi: 5.6g
Proteine : 40.7g
241
Cooking Light, 0.75 Cup 1 Cup Noodles
Calorie: 473
Carboidrati: 50.6g
Grassi: 16g
Proteine : 30.2g
473
221
Cooking Light, 1.25 cups
Calorie: 231
Carboidrati: 24.9g
Grassi: 8g
Proteine : 37.3g
231
