Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Quest - Protein Chips Bbq Flavor Net Carbs, 1 Bag (32g) 130 21 62 2 4 12 4 26 230
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
271 26 38 2 5 7 17 55 230
Lunch
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Mcdonald's - Bacon Ranch Salad With Grilled Chicken No Dressing, 1 Salad (9.4 oz) 320 42 51 3 9 11 14 38 1,230
470 42 35 3 9 7 31 58 1,680
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 8 meatballs 347 29 34 0 3 3 24 63 1,067
Mission - Picante Flavor Chicharrones (Pork Rinds), 40 gram 226 23 44 0 0 0 13 56 1,044
Ketoconnect - Cookies and Cream Fat Bombs, 3 Fat Bomb 423 16 16 1 2 1 39 83 0
996 68 28 1 5 2 76 70 2,111
Snacks
                 
 
Totals 1,737 136 32 6 19 4 124 64 4,021
Darthtatr Daily Goal 2,901 218 30 25 36 5 210 65 2,300
Remaining 1,164 82 28 19 17 6 86 66 -1,721
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,115 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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