Good health starts with what you eat.
Want to eat more mindfully? Track meals, learn about your habits, and reach your goals with MyFitnessPal.
Log from over 14 million foods.
See a breakdown of calories and nutrients, compare serving sizes, and discover how the food you eat supports your goals.
The Tools for Your Goals
Trying to lose weight, tone up, lower your BMI, or invest in your overall health? We give you the right features to get there.
Learn. Track. Improve.
Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.
Scan barcodes, save meals and recipes, and use Quick Tools for fast and easy food tracking.
Join the World’s Largest Fitness Community for advice, tips, and support 24/7.
Every day, more than 3,000 members reach their goals with MyFitnessPal. Get inspired for the journey ahead.
She was eager to make a change.
Now, when I have friends starting to run and getting frustrated, I tell them to just stick with it, eventually, you’ll get faster.
Education helped her lose 30 pounds.
MyFitnessPal gave me a wake up call to the way I was eating and made things clear what I needed to change.
From fast-food addict to mindful eater.
I naturally fell into the concept of mindful eating… it takes 15-20 minutes for the food to hit your stomach, so I started eating slower.
Connect with over 50 apps.
Easily link your MyFitnessPal account with apps that support your healthier lifestyle. It’s not just about calories. It’s about feeling better, looking better, and living better.