Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Cherub - Tomatoes, 58 gram 20 4 82 2 1 18 0 0 0
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 34 gram 30 0 0 0 5 73 1 27 300
WALDEN FARMS - Bacon Ranch Dressing, 31 ml(s) 0 0 - 0 0 - 0 - 284
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Kirkland - beef polish sausage 1/4 pound plus, 2 link 740 8 4 0 34 19 62 77 2,320
1,070 17 6 3 64 25 81 69 3,789
Dinner
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Jarlsberg Swiss Cheese - Part Skim Milk, 2.26 oz (28 gms.) 226 0 0 0 16 28 18 72 407
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 75 gram 66 0 0 0 12 73 2 27 661
Generic - Kirkland Egg Whites, 121 gram 66 0 0 0 13 100 0 0 197
Mission - Picante Flavor Chicharrones (Pork Rinds), 28 gram 158 0 0 0 16 44 9 56 731
776 0 0 0 77 42 48 58 2,361
Snacks
                 
 
Totals 1,846 17 4 3 141 31 129 65 6,150
Darthtatr Daily Goal 1,899 23 5 25 142 30 137 65 2,300
Remaining 53 6 24 22 1 4 8 72 -3,850
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 113 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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