Darthtatr's Food Diary For:
| Breakfast |
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
|
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs | 260 | 22 34 | 0 | 2 3 | 18 63 | 800 | |
| 260 | 22 34 | 0 | 2 3 | 18 63 | 800 | ||
| Lunch | |||||||
| Mcdonalds - Bacon Ranch Salad With Grilled Chicken, 10 oz | 320 | 42 51 | 3 | 9 11 | 14 38 | 1,230 | |
| Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) | 150 | 0 0 | 0 | 0 0 | 17 100 | 450 | |
| Mcdonald's - Double Cheeseburger (No Bun, Onions, or Ketchup), 1 burger | 270 | 20 29 | 1 | 4 6 | 20 65 | 730 | |
| 740 | 62 33 | 4 | 13 7 | 51 60 | 2,410 | ||
| Dinner | |||||||
| Mission - Picante Flavor Chicharrones (Pork Rinds), 36 gram | 203 | 20 44 | 0 | 0 0 | 11 56 | 940 | |
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs | 173 | 15 34 | 0 | 1 3 | 12 63 | 533 | |
| Foster Farms - Chicken Breast-frozen, 223 g | 219 | 44 91 | 0 | 0 0 | 2 9 | 557 | |
| 595 | 79 58 | 0 | 1 1 | 25 41 | 2,030 | ||
| Snacks | |||||||
| Mission - Picante Flavor Chicharrones (Pork Rinds), 33 gram | 186 | 19 44 | 0 | 0 0 | 10 56 | 861 | |
| 186 | 19 46 | 0 | 0 0 | 10 54 | 861 | ||
| Totals | 1,781 | 182 42 | 4 | 16 4 | 104 54 | 6,101 | |
| Darthtatr Daily Goal | 1,702 | 149 35 | 25 | 22 5 | 114 60 | 2,300 | |
| Remaining | -79 | -33 - | 21 | 6 - | 10 - | -3,801 | |
|
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
||
| *You've earned -198 extra calories from exercise today | |||||||
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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