Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 64 gram 56 10 73 0 0 0 2 27 564
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
kirkland - Mexican Style Shredded Cheese, 0.33 cup 110 6 22 0 1 4 9 74 170
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
426 36 34 0 1 1 30 65 1,099
Lunch
Foster Farms - Chicken Breast-frozen, 200 g 196 39 91 0 0 0 2 9 500
Taylor Farms - Organic Spring Mix, 80 g (2 cups) 19 2 40 1 3 60 0 0 80
Archer Farms - Broccoli , 18 gram 5 1 43 1 1 57 0 0 5
Nature Sweet Cherubs - Salad Tomatoes, 47 gram 16 0 8 1 3 75 0 17 3
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
386 42 45 3 7 8 19 47 1,038
Dinner
Foster Farms - Chicken Breast-frozen, 233 g 229 46 91 0 0 0 2 9 582
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Taylor Farms - Organic Spring Mix, 46 g (2 cups) 11 1 40 1 2 60 0 0 46
Nature Sweet Cherubs - Salad Tomatoes, 33 gram 11 0 8 1 2 75 0 17 2
Kens Steak House - Italian Dressing and Marinade, 15 gram 78 0 0 0 0 0 9 100 233
589 69 49 2 6 4 29 47 1,663
Snacks
                 
 
Totals 1,401 147 44 5 14 4 78 52 3,800
Darthtatr Daily Goal 3,440 301 35 25 43 5 230 60 2,300
Remaining 2,039 154 29 20 29 6 152 65 -1,500
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,540 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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