Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 30 gram 169 17 44 0 0 0 10 56 783
429 39 37 0 2 2 28 61 1,583
Lunch
Virtuoso - Beefsteak Tomato, 0.65 tomato (about 227g) 16 0 0 1 5 100 0 0 0
Foster Farms - Chicken Breast-frozen, 208 g 204 41 91 0 0 0 2 9 520
Earthbound Farm - Baby Spinach, Organic, 18 gram 4 0 40 0 1 60 0 0 14
Taylor Farms - Organic Spring Mix, 50 g (2 cups) 12 1 40 1 2 60 0 0 50
Archer Farms - Broccoli , 23 gram 7 1 43 1 1 57 0 0 7
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
393 43 46 3 9 9 19 45 1,041
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 33 gram 186 19 44 0 0 0 10 56 861
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
616 47 31 4 8 5 43 64 1,661
Snacks
                 
 
Totals 1,438 129 37 7 19 5 90 58 4,285
Darthtatr Daily Goal 1,686 147 35 25 21 5 113 60 2,300
Remaining 248 18 25 18 2 3 23 72 -1,985
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -214 extra calories from exercise today
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Today's Food Notes

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