derekflanzraich's Exercise Diary for:

Cardiovascular Minutes Calories Burned
Strength Metabolic Training (Wednesdays)
30 250
Jog + Walking
30 284
 
Daily Total / Goal 60 / 45 534 / 0
Weekly Total / Goal 350 / 135 3,061 / 1
Strength Training Sets Reps/Set Weight/Set
No entries for today.

Today's Exercise Notes

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