derekflanzraich's Exercise Diary for:
Cardiovascular | Minutes | Calories Burned |
Strength Resistance Training Day 2 (Fridays)
|
60 | 250 |
Jog + Walking
|
30 | 284 |
Daily Total / Goal | 90 / 45 | 534 / 0 |
Weekly Total / Goal | 350 / 135 | 3,061 / 1 |
Strength Training | Sets | Reps/Set | Weight/Set |
No entries for today. |