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Westlake wholemeal, 70 gm
Calories: 182
Carb: 33.9g
Fat: 1.9g
Protina: 6.4g
182
Generic, 1 cup
Calories: 262
Carb: 7.8g
Fat: 17.8g
Protina: 16.5g
262
Westlakes, 250 ml cup
Calories: 205
Carb: 29g
Fat: 5g
Protina: 0g
205
Westlakes Home Grown, 1 medium
Calories: 40
Carb: 0g
Fat: 0g
40
Westlake co-op, 1 oz
Calories: 120
Carb: 15g
Fat: 6g
Protina: 3g
120
Westlake Osmanthus, 30 g
Calories: 112
Carb: 27g
112
Tian Tang, 1 bag
Calories: 113
Carb: 28g
113
Westlake, 1 cup
Calories: 255
Carb: 10g
Fat: 10g
Protina: 31g
255
Modern Market, 1 side
Carb: 11g
Fat: 8g
Protina: 2g
Westlake Lily, 30 g (1 packet)
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