Nambuham (Costco), 1 sausage

Calories: 333

Carb: 16.7g

Fat: 20g

Protina: 20g

333

Hot Dog 남부햄핫도그, 70 g

Calories: 215

Carb: 37g

Fat: 6g

Protina: 4g

215

Costco, 5 oz

Calories: 240

Carb: 5g

Fat: 14g

Protina: 23g

240

Costco, 2 slices

Calories: 90

Carb: 0g

Fat: 7g

Protina: 6g

90

Costco, 1 avocado

Calories: 250

Carb: 15g

Fat: 25g

Protina: 5g

250

Costco nuts, 0.5 cup

Calories: 300

Carb: 12g

Fat: 26g

Protina: 9g

300

Chicken Costco, 100 g

Calories: 110

Carb: 0g

Fat: 1g

Protina: 24g

110

costco, 1 sandwich

Calories: 500

Carb: 40g

Fat: 27g

Protina: 24g

500

Costco, 3 oz

Calories: 120

Carb: 1g

Fat: 5g

Protina: 19g

120

Costco, 1 serving

Calories: 350

Carb: 50g

Fat: 15g

Protina: 14g

350