Kristys Homemade muesli mix, 0.125 recipe

Calories: 307

Carb: 33g

Fat: 10g

Protina: 10g

307

Kristys Homemade, 300 g cooked

Calories: 259

Carb: 11.2g

Fat: 10.1g

Protina: 27.9g

259

Homemade, 1 filet

Calories: 236

Carb: 0.5g

Fat: 8g

Protina: 3g

236

Kristys Chaffle, 2 waffles

Calories: 285

Carb: 2.5g

Fat: 19.4g

Protina: 23g

285

Kristys blueberries, 0.5 cup

Calories: 42

Carb: 9g

Fat: 0.5g

Protina: 1g

42

Kristys Shskshuka, 0.25 recipe

Calories: 233

Carb: 155g

Fat: 14g

Protina: 11g

233

Kristy minestrone, 2 cups

Calories: 318

Carb: 31g

Fat: 11g

Protina: 7g

318

Kristys pesto, 1 tbl

Calories: 147

Carb: 1g

Fat: 15g

Protina: 1.5g

147

Kristys strawberries, 1 cup

Calories: 49

Carb: 8g

Fat: 0g

Protina: 1g

49

Kristys Artichokes, 0.5 picture

Calories: 178

Carb: 2.5g

Fat: 14g

Protina: 3.5g

178