Kellie R Shrimp Asparagus, 1 cup

Calories: 301

Carb: 12g

Fat: 8g

Protina: 44g

301

R, 0.5 cup cooked

Calories: 60

Carb: 5g

Fat: 3g

Protina: 4g

60

Asparagus,Shrimp, 100 g

Calories: 70

Carb: 2.7g

Fat: 3.8g

Protina: 7.8g

70

Kelly, 1 each

Calories: 440

Carb: 4g

Fat: 32g

Protina: 37g

440

Shrimp and Asparagus Stir Fry, 1 prepared

Calories: 231

Carb: 7g

Fat: 15g

Protina: 18g

231

R Seafood, 4 ozs. raw

Calories: 120

Carb: 1g

Fat: 2g

Protina: 23g

120

R Seafood, 4 ozs raw

Calories: 120

Carb: 1g

Fat: 2g

Protina: 23g

120

Bertolli, 1.33 cups frozen

Calories: 310

Carb: 37g

Fat: 12g

Protina: 12g

310

Bertolli, 0.5 package

Calories: 450

Carb: 55g

Fat: 17g

Protina: 19g

450

D&R, 2 spears

Calories: 10

Carb: 1g

Fat: 0g

Protina: 1g

10