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Vegetable Sandwitch

Home-made, 1 sandwitch

Calories: 260

Carb: 53g

Fat: 3g

Protina: 10g

260

Plain Egg Sandwitch

Home Made, 1 Sandwitch (two slices toasted whole wheat bread)

Calories: 140

Carb: 12g

Fat: 7g

Protina: 6.3g

140

Peanut Butter Sandwitch

Home Made, 1 serv

Calories: 357

Carb: 28g

Fat: 10g

Protina: 5g

357

Randy's Turky Sandwitch

Home Made, 1 sandwitch

Calories: 250

Carb: 21g

Fat: 11g

Protina: 19g

250

Salad Sandwitch

Home Made Vegan, 250 g

Calories: 520

Carb: 102g

Fat: 35g

Protina: 16g

520

Grilled Cheese Sandwitch

Home Made, 2 slices

Calories: 330

Carb: 0g

Fat: 0g

Protina: 0g

330

Ham & Cheese Sandwitch

Home Made Ham & Cheese Sandwitch, 1 sandwitch

Calories: 280

Carb: 33.5g

Fat: 8g

Protina: 34.4g

280

Roast beef

Home made, 100 g

Calories: 1780

Carb: 30g

Fat: 15g

Protina: 30g

1780

Roast beef

Home Made Roast Beef, 100 g

Calories: 170

Carb: 0g

Fat: 6g

Protina: 29g

170

Chicken Breast Sandwitch With Veggies

Home Made, 3 oz

Calories: 325

Carb: 30g

Fat: 11g

Protina: 32g

325