Diabetic Cookbook Pg 141, 3 x 4 1/2 inch rectangle
Calories: 99
Carb: 9g
Fat: 3g
Protina: 10g
99
156
118
184
197
Diabetic Cookbook Pg 114, 0.25 of the recipe or 3/4 cup
Calories: 229
Carb: 20g
Fat: 6g
Protina: 25g
229
201
the Eatingwell Diabetes Cookbook, 0.5 cup
Calories: 55
Carb: 11g
Fat: 1g
Protina: 1g
55
Fix-It and Forget-It Diabetic Cookbook, 1 cup
Calories: 210
Carb: 8g
Fat: 11g
Protina: 19g
210
the Eatingwell Diabetes Cookbook, 0.625 lbs cooked
Calories: 112
Carb: 12g
Fat: 5g
Protina: 5g
112