moicanu22's Food Diary For:
Café da Manhã |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Lanche da Manhã | |||||||
Almoço | |||||||
Lanche da Tarde | |||||||
Janta | |||||||
Extras | |||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
moicanu22 Daily Goal | 2,514 | 345 55 | 84 30 | 94 15 | 2,500 | 72 | |
Remaining | 2,514 | 345 55 | 84 30 | 94 15 | 2,500 | 72 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 1,224 extra calories from exercise today |
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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