moicanu22's Food Diary For:

Café da Manhã Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
                 
Lanche da Manhã
                 
Almoço
                 
Lanche da Tarde
                 
Janta
                 
Extras
                 
 
Totals 0 0 - 0 - 0 - 0 0
moicanu22 Daily Goal 2,514 345 55 84 30 94 15 2,500 72
Remaining 2,514 345 55 84 30 94 15 2,500 72
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1,224 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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