springlering62's Exercise Diary for:

Cardiovascular Minutes Calories Burned
Walking, 2.0 mph, slow pace
13 36
Bicycling, <10 mph, leisure (cycling, biking, bike riding)
45 231
Apple Health App Workout
45 200
Swimming laps, freestyle, light/moderate effort
29 229
Walking, 2.0 mph, slow pace
36 103
Walking, 2.0 mph, slow pace
28 87
Walking, 2.5 mph, leisurely pace
60 195
N/A -276
 
Daily Total / Goal 257 / 0 805 / 0
Weekly Total / Goal 1621 / 0 5,376 / 0
Strength Training Sets Reps/Set Weight/Set
No entries for today.

Today's Exercise Notes

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