springlering62's Exercise Diary for:
Cardiovascular |
Minutes |
Calories Burned |
Walking, 2.0 mph, slow pace
|
13
|
36
|
Bicycling, <10 mph, leisure (cycling, biking, bike riding)
|
45
|
231
|
Apple Health App Workout
|
45
|
200
|
Swimming laps, freestyle, light/moderate effort
|
29
|
229
|
Walking, 2.0 mph, slow pace
|
36
|
103
|
Walking, 2.0 mph, slow pace
|
28
|
87
|
Walking, 2.5 mph, leisurely pace
|
60
|
195
|
|
N/A
|
-276
|
|
Daily Total /
Goal
|
257
/
0
|
805
/
0
|
Weekly Total /
Goal
|
1621
/
0
|
5,376
/
0
|
Strength Training |
Sets |
Reps/Set |
Weight/Set |
No entries for today. |
|
|
|
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