CorradoVT's Exercise Diary for:
Cardiovascular | Minutes | Calories Burned |
Running (jogging), 8.6 mph (7 min mile)
|
21 | 356 |
Walking, 4.0 mph, very brisk pace
|
3 | 18 |
Running (jogging), 6.7 mph (9 min mile)
|
9 | 120 |
Running (jogging), 7 mph (8.5 min mile)
|
9 | 125 |
Daily Total / Goal | 42 / 45 | 619 / 0 |
Weekly Total / Goal | 435 / 225 | 4,667 / 1 |
Strength Training | Sets | Reps/Set | Weight/Set |
No entries for today. |