CorradoVT's Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned |
|
Walking, 4.0 mph, very brisk pace
|
10 | 61 |
|
Running (jogging), 6.7 mph (9 min mile)
|
15 | 201 |
|
Running (jogging), 7.5 mph (8 min mile)
|
40 | 609 |
| Daily Total / Goal | 65 / 45 | 871 / 0 |
| Weekly Total / Goal | 247 / 225 | 3,317 / 1 |
| Strength Training | Sets | Reps/Set | Weight/Set |
| No entries for today. |