mmapags的個人檔

關於我：

5' 9" Recently retired Chef/ Owner of a Corporate Catering Company. Music is my avocation. I study the Classical Guitar. Husband to one beautiful woman, father to 3 beautiful women and stepfather to 2 more plus a step son. Grandfather to a 5 year old boy and a newborn! Moved to Oaxaca, Mexico. With friend requests please include a message as to why you think we should be friends. I am a quality not quantity kind of friend.

我想鍛鍊出健康身材的原因是：

To gain energy and quality of life. I still have many goals left to achieve in my life and I'm not going to let age stop me!

我的啟發

• Dr. Daniel Amen books "Change your Brain, Change your Life" and "The Amen Way"
• My relationship with God.
• Many years to enjoy relationships with my family!!
• Some of the great people I've met here!