AustinRuadhain的個人檔
AustinRuadhain
女
Austin, TX
會員加入日期 May 23, 2016
"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. – Buddha"
關於我:
"Let us postpone nothing. Let us balance life's content every day... One who puts the finishing touches to his life is never in want of time." -- Seneca, Moral Letters to Lucilius "There is nothing that does not grow lighter with habit and familiarity." -- Shantideva I am a data geek, and love researching food and fitness. Based on that work, I am eating the Eat to Live/Nutritarian diet of vegetables, fruits, nuts and seeds. It is being amazingly effective.
我想鍛鍊出健康身材的原因是:
To do more fun things! To build the body of a martial artist. Growing old will be more fun if I am fit!
我的啟發
- YOU, MyFitnessPal buddies! I get so much inspiration here every day!
- I am especially grateful for the Fat2Fit group here in MFP!
- Strength & flexibility! I want to be a b*d*ss martial artist!
- I want to be clear-headed
最近的活動
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