the South Beach Diet, 1 piece

Calories: 370

Glucides: 7g

Lipides: 12g

Protéines: 56g

370

South Beach Cod En Papillote, 8.2 oz.

Calories: 370

Glucides: 7g

Lipides: 12g

Protéines: 56g

370

South Beach Diet, 4 oz

Calories: 144

Glucides: 4g

Lipides: 2g

Protéines: 27g

144

Homemade-Cod En Papillote, 1 cod fillet

Calories: 122

Glucides: 6.2g

Lipides: 1.1g

Protéines: 21.8g

122

Sara's, 4 oz

Calories: 473

Glucides: 40g

Lipides: 21g

Protéines: 35g

473

Dish'd, 1 serve

Calories: 230

Glucides: 6.9g

Lipides: 13.5g

Protéines: 18.3g

230

KYF, 318 gram

Calories: 423

Glucides: 18.2g

Lipides: 21.5g

Protéines: 42g

423

ICELAND, 310 gram

Calories: 237

Glucides: 25.7g

Lipides: 4.9g

Protéines: 25.4g

237

Blue Apron, 1 serving

Calories: 640

Glucides: 59g

Lipides: 27g

Protéines: 41g

640

South Beach Dietc, 1 cup

Calories: 250

Glucides: 12g

Lipides: 7g

Protéines: 35g

250