Redbook, 1 piece

Calories: 362

Glucides: 16g

Lipides: 17g

Protéines: 32g

362

Redbook, 1 breast

Calories: 477

Glucides: 0g

Lipides: 0g

Protéines: 0g

477

Redbook, 1 chicken breast

Calories: 359

Glucides: 19g

Lipides: 17g

Protéines: 31g

359

Redbook, 1 breast with sauce

Calories: 316

Glucides: 14g

Lipides: 13g

Protéines: 35g

316

Redbook, 1 chicken thigh

Calories: 245

Glucides: 1g

Lipides: 17g

Protéines: 19g

245

Redbook, 2 cups

Calories: 393

Glucides: 65g

Lipides: 11g

Protéines: 9g

393

Redbook-, 5 oz

Calories: 254

Glucides: 2g

Lipides: 14g

Protéines: 28g

254

Redbook, 1 chicken breast /2 c rice

Calories: 348

Glucides: 33g

Lipides: 11g

Protéines: 29g

348

Redbook, 1 cup

Calories: 464

Glucides: 42g

Lipides: 16g

Protéines: 38g

464

Redbook, 1 serving

Calories: 309

Glucides: 7g

Lipides: 13g

Protéines: 38g

309