Iogurte Nozes E Passas, 1 cup

Calories: 230

Glucides: 27g

Lipides: 11g

Protéines: 8g

230

Angeloni, 1 pc

Calories: 83

Glucides: 19g

Lipides: 0g

Protéines: 2.6g

83

Panidor, 100 grama

Calories: 253

Glucides: 58.3g

Lipides: 1.1g

Protéines: 7.8g

253

Passas e nozes, 50 grama

Calories: 164

Glucides: 26g

Lipides: 5.7g

Protéines: 3.4g

164

Oba, 100 g

Calories: 253

Glucides: 58.3g

Lipides: 1.1g

Protéines: 7.8g

253

Trail mix, 1 colher de sopa

Calories: 123

Glucides: 18.3g

Lipides: 5.2g

Protéines: 2.3g

123

pachamama, 1 três xícaras

Calories: 233

Glucides: 45g

Lipides: 3.8g

Protéines: 6.7g

233

pingo doce, 100 grama

Calories: 297

Glucides: 54.7g

Lipides: 6g

Protéines: 8.3g

297

bolo banana, nozes e passas, 60 grama

Calories: 122

Glucides: 20.2g

Lipides: 3.4g

Protéines: 3.2g

122

Quitanda, 1 fatia (50g)

Calories: 113

Glucides: 22.3g

Lipides: 2.1g

Protéines: 2.9g

113