pão integral ponto chic, 500 g

Calories: 108

Glucides: 24.4g

Lipides: 1.2g

Protéines: 3.1g

108

Ponto Chic, 1 sanduíche

Calories: 351

Glucides: 43.5g

Lipides: 11g

Protéines: 21g

351

Ponto Chic, 1 unid. (45g)

Calories: 108

Glucides: 12g

Lipides: 5.2g

Protéines: 1.5g

108

Sweetgreen, 1 Salad

Calories: 548

Glucides: 59g

Lipides: 30g

Protéines: 15g

548

chickpea, 1 gram

Calories: 151

Glucides: 56g

Lipides: 4.8g

Protéines: 26g

151

Ponto natural, 15 g (1 colher de sopa)

Calories: 91

Glucides: 5.7g

Lipides: 7.4g

Protéines: 2.7g

91

Ponto certo, 50 g

Calories: 106

Glucides: 22.5g

Lipides: 0.7g

Protéines: 3.6g

106

Sweetgreen, 1 salad

Calories: 548

Glucides: 50g

Lipides: 34.5g

Protéines: 11g

548

Sweetgreen, 1 wrap

Calories: 548

Glucides: 83g

Lipides: 34.5g

Protéines: 16g

548

o, 65 g

Calories: 286

Glucides: 10.6g

Lipides: 20.7g

Protéines: 14.3g

286