Farina Cream of Wheat Instant (Red & White Box W/Smiling African American Chef), 1 Cup Cooked w/Butter and 1% Milk and Splenda

Calories: 408

Glucides: 47g

Lipides: 20g

Protéines: 10g

408

Cream of Wheat, 1 packet(45g)

Calories: 150

Glucides: 30g

Lipides: 1g

Protéines: 7g

150

Cream of Wheat, 33 g

Calories: 120

Glucides: 23g

Lipides: 0g

Protéines: 4g

120

Instant Cream of Wheat (Original Flavor), 4 oz

Calories: 100

Glucides: 19g

Lipides: 0g

Protéines: 3g

100

The Box Chef, 1 tsp

Calories: 20

Glucides: 5g

Lipides: 0g

Protéines: 0.3g

20

Cream of Wheat, 1 packet (28g)

Calories: 100

Glucides: 21g

Lipides: 0g

Protéines: 3g

100

Cream of Wheat, 1 packet (28g)

Calories: 100

Glucides: 20g

Lipides: 0g

Protéines: 3g

100

American instant oatmeal, 100 g

Calories: 385

Glucides: 72.3g

Lipides: 7.1g

Protéines: 12.3g

385

Cream of Wheat, 3 tbsp

Calories: 110

Glucides: 24g

Lipides: 0g

Protéines: 4g

110

Farina, 3 tbsp

Calories: 120

Glucides: 25g

Lipides: 0g

Protéines: 3g

120