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Granola

Bobs red mil, 100 gram

Calories: 393

Glucides: 81g

Lipides: 5g

Protéines: 9g

393

quinoa

bobs red mil, 47 gram

Calories: 170

Glucides: 32g

Lipides: 1.5g

Protéines: 6g

170

Flaxseed meal

Bobs Red Mil, 2 tbsp

Calories: 70

Glucides: 4g

Lipides: 4.5g

Protéines: 3g

70

rolled oats

bobs red mil, 0.5 cup

Calories: 180

Glucides: 31g

Lipides: 3g

Protéines: 6g

180

Veggie Soup Mix

Bobs Red Mil, 1 cup cooked no salt no added veggies

Calories: 350

Glucides: 63g

Lipides: 2g

Protéines: 21g

350

Oats

Bobs red mil steel cut oats, 0.25 cup

Calories: 140

Glucides: 25g

Lipides: 2.5g

Protéines: 4g

140

Extra thick rolled oats

Bobs Red Mil, 0.5 cup

Calories: 190

Glucides: 34g

Lipides: 3.5g

Protéines: 6g

190

Bob´S Crispy

Bob´S, 1 unidade

Calories: 575

Glucides: 61g

Lipides: 27g

Protéines: 25g

575

Bob´s bacon

Bob´s, 1 inteiro

Calories: 796

Glucides: 30g

Lipides: 62g

Protéines: 37g

796

Kasmut

Bob''s Red Mill, 0.25 cup dry

Calories: 180

Glucides: 32g

Lipides: 1g

Protéines: 7g

180