teenhamodic's Food Diary For:
lunch/dinner |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
|
supplements | ||||||
bulking calories... 3700? | ||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | |
teenhamodic Daily Goal | 2,470 | 309 50 | 82 30 | 124 20 | 38 | |
Remaining | 2,470 | 309 50 | 82 30 | 124 20 | 38 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
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