soshotout's Food Diary For:
Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Fiber
g
|
|
Lunch | |||||||
Dinner | |||||||
Snacks | |||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
soshotout Daily Goal | 1,200 | 165 55 | 40 30 | 45 15 | 2,500 | 14 | |
Remaining | 1,200 | 165 55 | 40 30 | 45 15 | 2,500 | 14 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Fiber
g
|
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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