sjohnson__1's Food Diary For:

AM - Breakfast/Brunch	Calories kcal	Carbs g	Fat g	Protein g	Fiber g
Quick Tools Copy to today Copy to date Copy to which date? Monday, May 6 Sunday, May 5 Tomorrow Today Yesterday Wednesday, May 1 Tuesday, April 30 Copy to which meal? AM - Breakfast/Brunch Lunch Dinner Supplements Snacks
Lunch
Bob Evans - Southwest Avocado Omelet, 1 dish	650	11 7	50 69	40 24	1
Bob Evans - Home Fries, 1 Serving (5.oz)	178	28 63	6 30	3 7	3
Quick Tools Copy to today Copy to date Copy to which date? Monday, May 6 Sunday, May 5 Tomorrow Today Yesterday Wednesday, May 1 Tuesday, April 30 Copy to which meal? AM - Breakfast/Brunch Lunch Dinner Supplements Snacks	828	39 19	56 61	43 20	4
Dinner
Quick Tools Copy to today Copy to date Copy to which date? Monday, May 6 Sunday, May 5 Tomorrow Today Yesterday Wednesday, May 1 Tuesday, April 30 Copy to which meal? AM - Breakfast/Brunch Lunch Dinner Supplements Snacks
Supplements
Quick Tools Copy to today Copy to date Copy to which date? Monday, May 6 Sunday, May 5 Tomorrow Today Yesterday Wednesday, May 1 Tuesday, April 30 Copy to which meal? AM - Breakfast/Brunch Lunch Dinner Supplements Snacks
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Monday, May 6 Sunday, May 5 Tomorrow Today Yesterday Wednesday, May 1 Tuesday, April 30 Copy to which meal? AM - Breakfast/Brunch Lunch Dinner Supplements Snacks

Totals	828	39 19	56 61	43 20	4
sjohnson__1 Daily Goal	2,140	107 20	107 45	188 35	38
Remaining	1,312	68 21	51 35	145 44	34
	Calories kcal	Carbs g	Fat g	Protein g	Fiber g
	*You've earned 40 extra calories from exercise today

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Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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